Monday, February 18, 2013

A little bit of chicken FRIED!

Julie is staying with us today and she and Elle are BIG fans of chicken legs! Since that's what they wanted for lunch and we're still "whole30-ing" in this house they had my version! I finely chopped almonds in the food chopper and then added flax seed meal and salt & pepper. I soaked the legs in coconut milk (I added eggs and a little dijon mustard to our mix to make it "stick" better) and then rolled the chicken in the almond/flax batter. For the legs I "fried" them in olive oil, but it was hard to tell when they were done AND most of the batter fell off, so for ours (we used boneless, skinless breasts) I baked them in the oven at 350ºF for about 35-40 min. Looks like Elle Belle enjoyed it! :)

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